ADHD HER WAY
WITH JOHANNA BADENHORST
@ADHDWITHJOHANNAB
How I can Help You!
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ADHD Her Way Group Coaching
A 6-week group coaching program for ADHD women ready to break the cycle of burnout and manage the overwhelm, and emotional ups and downs.
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Weekly coaching for support, accountability & community
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Tools for emotion regulation, energy pacing, and sustainable routines
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A clear roadmap to help you feel calm, focused, and in control
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Online Webinars and Courses
Live and self-paced webinars for ADHD women in bite-sized content
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Real-life ADHD challenges (like the boom-bust cycle, routines, and emotional overwhelm)
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Evidence-based, neurodiversity-affirming, and straight to the point
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Walk away with tools you can use today, not just theory
Hi, I'm Johanna Badenhorst!
As featured in
I’m a Psychologist, ADHD Coach, podcast host, mum of two, and the founder of ADHD HER WAY. I’ve spent over a decade in private practice, earned more degrees than I care to count (hello, hyperfocus), and built a successful career supporting others.
But behind the scenes, I was overwhelmed... juggling motherhood, business, and a brain that never slowed down. My late ADHD diagnosis was a turning point.
ADHD Her Way was born from that moment. It’s a space for smart, capable, exhausted women who are ready to stop masking and start building a life that actually works for them.
Best Sellers
-Geordy P. (ADHD program Round #1)
Need more info? Have a laugh? Feel seen?
Check out ADHD HER WAY PODCAST
Tune in fortnightly!
A fun but informative podcast centered around all things ADHD by mum and Psychologist Johanna Badenhorst. It aims to deliver expert ADHD insights and practical tips for overwhelmed mums and busy entrepreneurs so they can thrive. ​
